Your facilitators
Dr. Rainer Strack
Keynote & guided method · live via Zoom
Creator of the Strategic Life Portfolio
George M. Fournier, MBA
Host & facilitator · creator of the Life 168 app
Agenda · One Day
Day One · Evening 6:30 – 10:00 PM
Day Two · Full Day 8:30 AM – 5:00 PM
“The future depends on what we do in the present.”Mahatma Gandhi
Why this day
You have 168 hours in every week. Most of us never step back to see where those hours truly go or whether they match what matters most to you. In one focused day, you will map your week across 16 life factors, see it charted, decide what to change, and leave with an action plan you can edit in real time.
What you leave with
- Your personal life portfolio chart — importance vs. satisfaction, with weekly hours as bubble size.
- Your three priorities — the areas asking loudest for attention, turned into commitments.
- A one-page 30 / 60 / 90-day action plan with dated milestones and check-in dates.
- 12 months of unlimited app access — keep using app.life168.org all year to revisit your plan and make real changes as life shifts.
- Full privacy — every response, answer and action plan stays on your own device; your data is your data. Data are not shared, stored nor uploaded. Restart your action plan at any time.
Free download
Life 168 Coach
Download Life 168 CoachA FREE skill for Claude that turns your AI assistant into a coach for your Life 168 plan. It knows the method, reads your ratings, and helps you follow through with your 30, 60 & 90 ACTION PLAN.
- Coach me through it — accountability, one question at a time.
- Stress test my plan — finds what is vague or unrealistic before it fails.
- Make my first actions specific — turns intentions into this-week actions.
- Run my 30 day check in — an honest review, then a revised plan.
FREE skill set for Claude: 1) Finish the survey in the Life 168 app, 2) press “Copy my plan for AI” at the bottom of the survey, and 3) paste it in Claude. Your answers stay on your own device until you choose to share them.